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In this 40-minute lecture Dr. Nic Gill shares how to use gym training to improve/support acceleration, real-time application of acceleration for in-season and pre-season athletes, and the specificity of acceleration for different positional groups.
Instant access via e-mail upon purchase
In this 40-minute lecture Dr. Nic Gill shares how to use gym training to improve/support acceleration, real-time application of acceleration for in-season and pre-season athletes, and the specificity of acceleration for different positional groups.
Instant access via e-mail upon purchase