Bronco Buster
Ready to take your fitness to the next level? The Bronco Buster is your ultimate 8-week guide to smashing your personal best and building elite-level endurance. Designed by Dr. Nic Gill - this program will help you master your running, no matter your position or experience level.
What’s Inside?
✅ Learn how to calculate your MAS (Maximum Aerobic Speed) for individualized running sessions
✅ Compare your Bronco time to athletes of different sizes
✅ Position-specific time targets to track your progress
✅ An 8-week, tried-and-tested training plan for both in-season and off-season
✅ Reuse the program indefinitely with adjusted running speeds and times
✅ Exclusive 15% off code for all Rugby Ready Training programs and bundles
PLUS—gain insider knowledge with a 45-minute bonus Q&A with Dr. Nic Gill, where he breaks down elite conditioning strategies to help you dominate the field.
With over 20 years of experience, Gilly has poured his expertise into this e-book to turn you into an aerobic machine. It’s time to crush your next Bronco—are you ready? 🚀
Ready to take your fitness to the next level? The Bronco Buster is your ultimate 8-week guide to smashing your personal best and building elite-level endurance. Designed by Dr. Nic Gill - this program will help you master your running, no matter your position or experience level.
What’s Inside?
✅ Learn how to calculate your MAS (Maximum Aerobic Speed) for individualized running sessions
✅ Compare your Bronco time to athletes of different sizes
✅ Position-specific time targets to track your progress
✅ An 8-week, tried-and-tested training plan for both in-season and off-season
✅ Reuse the program indefinitely with adjusted running speeds and times
✅ Exclusive 15% off code for all Rugby Ready Training programs and bundles
PLUS—gain insider knowledge with a 45-minute bonus Q&A with Dr. Nic Gill, where he breaks down elite conditioning strategies to help you dominate the field.
With over 20 years of experience, Gilly has poured his expertise into this e-book to turn you into an aerobic machine. It’s time to crush your next Bronco—are you ready? 🚀
Ready to take your fitness to the next level? The Bronco Buster is your ultimate 8-week guide to smashing your personal best and building elite-level endurance. Designed by Dr. Nic Gill - this program will help you master your running, no matter your position or experience level.
What’s Inside?
✅ Learn how to calculate your MAS (Maximum Aerobic Speed) for individualized running sessions
✅ Compare your Bronco time to athletes of different sizes
✅ Position-specific time targets to track your progress
✅ An 8-week, tried-and-tested training plan for both in-season and off-season
✅ Reuse the program indefinitely with adjusted running speeds and times
✅ Exclusive 15% off code for all Rugby Ready Training programs and bundles
PLUS—gain insider knowledge with a 45-minute bonus Q&A with Dr. Nic Gill, where he breaks down elite conditioning strategies to help you dominate the field.
With over 20 years of experience, Gilly has poured his expertise into this e-book to turn you into an aerobic machine. It’s time to crush your next Bronco—are you ready? 🚀