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In this 60-minute lecture Dr. Nic Gill covers the importance of strength training in collision sports, programming methods, and how to individualize for injuries and positional differences.
Instant access via e-mail upon purchase
In this 60-minute lecture Dr. Nic Gill covers the importance of strength training in collision sports, programming methods, and how to individualize for injuries and positional differences.
Instant access via e-mail upon purchase