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In this 53-minute lecture and Q&A Dr. Nic Gill covers the importance of not overcomplicating conditioning, how to quickly assess where a player needs to develop, and how you can develop conditioning that meets the unique demands of rugby union.
Instant access via e-mail upon purchase
In this 53-minute lecture and Q&A Dr. Nic Gill covers the importance of not overcomplicating conditioning, how to quickly assess where a player needs to develop, and how you can develop conditioning that meets the unique demands of rugby union.
Instant access via e-mail upon purchase