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POWER

US$49.00

6 week strength & power program designed to help you become a stronger, more powerful, and robust rugby player.

3-4 gym sessions per week

2-3 conditioning sessions per week (off-season) OR 2-3 rugby sessions per week (in-season)

A link will be e-mailed to you upon purchase to access your program in Team Builder.

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6 week strength & power program designed to help you become a stronger, more powerful, and robust rugby player.

3-4 gym sessions per week

2-3 conditioning sessions per week (off-season) OR 2-3 rugby sessions per week (in-season)

A link will be e-mailed to you upon purchase to access your program in Team Builder.

Conditioning Manual
Conditioning Manual
US$19.00

6 week strength & power program designed to help you become a stronger, more powerful, and robust rugby player.

3-4 gym sessions per week

2-3 conditioning sessions per week (off-season) OR 2-3 rugby sessions per week (in-season)

A link will be e-mailed to you upon purchase to access your program in Team Builder.