WORK RATE

US$35.00 US$49.00

6 week in-season or off-season program designed to develop elite match fitness

3 gym sessions per week

3-4 conditioning sessions per week or rugby sessions

A link will be e-mailed to you within 24 hours Mon-Fri to access your program in Team Builder.

Quantity:

6 week in-season or off-season program designed to develop elite match fitness

3 gym sessions per week

3-4 conditioning sessions per week or rugby sessions

A link will be e-mailed to you within 24 hours Mon-Fri to access your program in Team Builder.

US$13.00 US$19.00